By Swami Abhedananda, 120 pages, Hardcover.
In this book Swami Abhedananda has dealt with the subject of Yoga theory and practice in a very systematic way, showing their scientific methods and importance in the practical life of men. The Swami is of the opinion that until science, philosophy, psychology, or any other subject of knowledge are applied in our practical life, they are useless. So Yoga should be studied, learnt and practiced with some purpose in human life and society. This book is a sure guide to that end.