By Eknath Easwaran, 233 Pages, Paperback.
What is passage meditation? It's the method developed by the author in which you choose a spiritual text, or passage, that embodies your highest ideals, memorize it, and then send it deep into consciousness through slow, sustained attention.
If you meditate regularly, the truths the passages express gradually become part of your life, part of who you are. You find yourself becoming wiser, kinder, with a greater sense of purpose and connection to others.