By Swami Bhaskarananda, 252 Pages, Paperback.
In this book Swami Bhaskarananda presents some proven techniques of controlling the mind. These were developed by some ancient sages of India, among whom Patanjali is the most well-known. The practice of these techniques has helped innumerable people reach the acme of spiritual ifeóGod realization. Along the way aspirants have also benefitted from these techniques to gain success in their secular lives by mastering the art of concentration.